Category Archives: BODY

Miranda Kerr practicing self-care at home doing yoga with her dog

Self-Care At Home

What self-care practices are you incorporating into your daily routine to maintain a positive wellbeing?

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Ear Candling

Beauty therapist, Kylie Wells, takes us through the ancient healing technique of Ear Candling.

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What Is Reiki?

Kelsey Patel explains the energy healing technique, reiki, and how it can bring balance and harmony to the mind, body & spirit.

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