Nicole Fogel is the founder of Shift Mind Body Soul, a global wellness brand. For the last decade, Nicole has suffered from a chronic autoimmune disease that impacted her life in many different ways. Along with her health challenges, she found herself becoming her grandmother’s primary caretaker.
Upon her grandmother’s passing, Nicole took the time she needed to heal. Within that year Nicole traveled several times to the island of Maui where she found refuge as a place to achieve healing, strength, and clarity.
Through this journey of having to learn about personal self-care and well-being, sparked the idea that would give Nicole a way to invite others to experience the health, self-care, mindfulness, and restoration that she has been enveloped by on the island. By helping others heal and paying it forward, this has in turn helped to foster her own continual healing.
Nicole has gathered her leading wellness allies and experts to create a multi-dimensional program that approaches every aspect of real well-being: mindfulness, nutrition, fitness, and self-love. This is how SHIFT Mind Body Soul was created.
Today, SHIFT has expanded to weekly interviews with the leading experts in the wellness field on their social channels. SHIFT is currently planning future transformative travel experiences, domestically and internationally. SHIFT also hosts a monthly educational series on wellness and curate’s local immersive wellness days. SHIFT and Nicole Fogel have become an authority in the wellness and lifestyle spaces.