Category Archives: SOUFUL SUNDAYS

“Soulful Sundays” captures KORA Organics holistic wellness ethos with weekly offerings such as meditation, journal prompts, and book suggestions. It encourages readers to pause, reflect and ...

We discuss the wellness benefits of dry brushing and lymphatic massage for the mind, body and skin.

Onkar Ryan shares her Kundalini Yoga solstice rituals through meditation, affirmations + time in nature.

Katie Beecher shares the wisdom behind the message: “With connection to intuition, self-love & self-acceptance, we can heal from anything.”

Sole Weller shares her wisdom on being truly content to create a more positive impact with ease + grace.

We’ve asked naturopath + nutritionist, Simone Laubscher, her wisdom on how to boost liver health—to ultimately care for our skin.

Sarah Shell explains the mental & physical health benefits of dancing. Plus find out why Miranda loves to dance and our new playlist.

Ballerina, Mary Helen Bowers, shares Miranda’s favorite Ballet Beautiful moves to get runway ready!

Intuitive Healer, Onkar Ryan, explains moon phases and the connection to our sleep.