Category Archives: BODY

Miranda shares her holistic view on healthy living and some tips to looking after yourself emotionally, physically and spiritually.

As we enter a new year Jessica Sepel provides her top tips to kick-start healthy eating in 2020!

Have you ever wondered why Noni is in all of our products? We look at what Noni is and its skin care benefits.

Pilates professional, Sarah Shell, takes us through a couple of challenging, whole body exercises you can do anywhere!

Feng Shui and BaZi Chinese Astrology expert, Anita Rosenberg, takes us through energy work and how to cleanse a space.

A healthy scalp = healthy hair! We look at an exfoliating Scalp Scrub & nourishing Scalp Treatment for at home scalp care!

Hari Simran explores the lymphatic system and how exercise is an important part of a balanced lifestyle and a healthy mind.

One of Miranda's trainers, Diana Newton, shares ideas on how to get back into working out after taking a break.

Ballerina Mary Helen Bowers shares Miranda’s favorite Ballet Beautiful moves to get runway ready.