Kundalini Yoga teacher, Onkar Ryan, pens an unwinding ritual to slow down for th...Read More
Onkar Mary Ryan
Onkar is a student & teacher of Kundalini Yoga for the past 15 years, intuitive counselor & meditative healing, Level 1 & 2 KRI certified, Level 1 Satnam Rasayan healer & the founder of HEALREVIVE – an online platform of support for bringing spiritual ritualism into our everyday lives.
She brings her love & wisdom of teaching & meditation experience to create powerful 40-day programs that help to heal the mind, body & soul. Known for her approachable methods for accessing the technology of Kundalini Yoga, Onkar has brought this accessibility to the masses as a frequent contributor to mainstream publications & wellness brands.
She finds the greatest joy in life being a mother, wife & teacher. You can find her at www.healrevive.com.
Onkar Ryan shares her why & way to find the simplicity of presence in everyday l...Read More
The lovely Onkar Ryan has penned her favored ways to slow down as the year comes...Read More
Onkar educates us on the importance of the solstice and how to make the most of ...Read More
Onkar Ryan shares a few ways to celebrate the Fall Equinox including a relaxing ...Read More
Breath work and a Pranayama practice to become more intuitive, calm and present ...Read More