Category Archives: MIND

Learn how our queen of self-care shares her enjoyable ways to embrace mental & physical wellness with joy.

Solé Weller takes a deep dive into self-worth through daily habits. Read on for her rituals & practice to embrace the wisdom of the ancients!

Onkar Ryan shares her Kundalini Yoga solstice rituals through meditation, affirmations + time in nature.

Miranda has shared a few of her favorite female faces disrupting the beauty and wellness spaces—to celebrate International Women’s Day.

Dr. Simone Laubscher's wise words inspire to protect and maintain the digestive system—to get well, and stay well.

Psychologist & Energy Healer, Tamarin Oblowitz, shares journal prompts as a reflection tool to honor the 2022 journey.

Miranda has hand-picked her favorite pieces to create the ultimate gift guide for the holiday season.

Kundalini Yoga teacher, Onkar Ryan, pens an unwinding ritual to slow down for the season ahead.

Sound Practitioner, Chanel Mulcahy, shares a nourishing breathwork ritual to connect to our calm.