Category Archives: MIND

Kylie teaches all about the meaning behind crystal grids and how to create them.

Dive into 2021 with love, Amy Shea invites you into her top 10 lessons and blessings as we begin to test the waters of this year.

Dhyana looks at the inner, spiritual experience that comes with becoming a mother.

Relax and reset with your own super soak bath salts.

Onkar educates us on the importance of the solstice and how to make the most of this special time.

Chanel takes us though a beautiful sound bath meditation to release 2020 and prepare for the new year.

More and more people are seeing first-hand how yoga benefits children and certified Yoga teacher Hayley tells us why.

We caught up with Shea from The Goodnight Co who answered all our questions on aromatherapy and its benefits.

We look at the inspiration behind the design of Miranda's Royal Albert collection, why she loves tea and her top tea tips.