Learn how our queen of self-care shares her enjoyable ways to embrace mental & physical wellness with joy.
Read MoreCategory Archives: MIND

Solé Weller takes a deep dive into self-worth through daily habits. Read on for her rituals & practice to embrace the wisdom of the ancients!
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Onkar Ryan shares her Kundalini Yoga solstice rituals through meditation, affirmations + time in nature.
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Miranda has shared a few of her favorite female faces disrupting the beauty and wellness spaces—to celebrate International Women’s Day.
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Dr. Simone Laubscher's wise words inspire to protect and maintain the digestive system—to get well, and stay well.
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Psychologist & Energy Healer, Tamarin Oblowitz, shares journal prompts as a reflection tool to honor the 2022 journey.
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Miranda has hand-picked her favorite pieces to create the ultimate gift guide for the holiday season.
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Kundalini Yoga teacher, Onkar Ryan, pens an unwinding ritual to slow down for the season ahead.
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Sound Practitioner, Chanel Mulcahy, shares a nourishing breathwork ritual to connect to our calm.
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