Category Archives: MIND

Skin Deep

Hari shares some tips to inspire you to relax, take a deep breath and live uniquely in your skin and body.

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Aura Sprays by Kylie Wells

Aura Sprays

Kylie Wells explores auras & energy fields and how to make your own aura spray.

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Nousha Salimi from Rejuvenate With Nousha performs a reiki facial on a client

Reiki Facials

Skincare specialist and Reiki Master, Nousha Salimi, takes us through her signature Reiki Facial.

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Diana Newton

Adaptable Exercise

Diana Newton shares some great tips for adapting your exercise routine to maintain your fitness levels and mindset from home.

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