Category Archives: MIND

Nicole Fogel from Shift Mind Body Soul has penned her holistic view on consciously connecting the body, mind & spirit—to awaken wellness within.

We've asked some of our lovely blog contributors to share what self-love means to them and how they create it in their daily lives—with a short meditation to bring you more peace & understanding.

How do you gain more insight? Roxie Nafousi shares her wisdom on how to make a conscious effort to become an observer of your thoughts and behaviours.

Have you ever looked back on your life & wondered how different it may have been if you had trusted your intuition? Katie Beecher talks us through how to follow your intuition & signs from your body.

KORA Cares shines a spotlight on causes that matter through Daily Karma—read more as we dive deeper into five charities in support of Ocean Sustainability.

As we launch our Minty Mineral Hydration Mist, we thought we would delve into the aromatherapy benefits of Peppermint and Palo Santo, and the energy and lore of Aquamarine crystal, a little deeper.

We’re excited to share our NEW Minty Mineral Hydration Mist, the newest glow-to hydration hero in the KORA Organics range.

In honor of Pride Month, KORA Cares highlights 5 powerful charities committed to supporting the LGBTQ+ community. Read how to to spread LOVE for the community each and every day.

Pilates is one of the most transformative practices that you can do for your body. Read how to be present with your natural movement and to create sustainable and lasting change for your body.