Category Archives: MIND

Miranda Kerr practicing self-care at home doing yoga with her dog

Self-Care At Home

What self-care practices are you incorporating into your daily routine to maintain a positive wellbeing?

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Miranda Kerr with Sunflower

Happiness Habits

In celebration of International Day of Happiness, we are encouraging our community to think of what makes you happy?

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Positive Affirmations

Learn the positive power of affirmations, the change they can create and how Miranda incorporates them into her daily life.

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What Is Reiki?

Kelsey Patel explains the energy healing technique, reiki, and how it can bring balance and harmony to the mind, body & spirit.

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