Author Archives: Brienne

Pilates professional, Sarah Shell, takes us through a couple of challenging, whole body exercises you can do anywhere!

What's your skin type? We look at skin type categories, key characteristics and how to provide them with optimal care.

Have you noticed "parabens free" popping up on your labels? Learn what they are & why should they be avoided.

Wellness expert, Kelsey Patel, gives us the 101 on crystals and how you can start to use and select the stones that are right for you!

Chef Kate McAloon shares her nutritious Coconut and Seed Bar recipe - the perfect healthy snack!

Feng Shui and BaZi Chinese Astrology expert, Anita Rosenberg, takes us through energy work and how to cleanse a space.

Learn how to do a Gua Sha Facial at home using the Rose Quartz Heart Facial Sculptor and Noni Glow Face Oil!

A healthy scalp = healthy hair! We look at an exfoliating Scalp Scrub & nourishing Scalp Treatment for at home scalp care!

We look at Sulfates that are commonly used in skincare and haircare products, and why you should avoid them!