Author Archives: KORA Organics

The synergy of nutrients in oats makes them an outstanding and inexpensive super-food suitable for the whole family. New discoveries, combined with what’s been known about oats for years, have shown ...

This crumble is so delicious your family and friends won’t ever guess that it’s good for them too! You can use other fruit and berries if you like for the filling. I’ve added dried fruit and ...

Your skin contains many openings through which sebum (oil) from the sebaceous glands come to the skin's surface via the hair follicle and pores of the sudoriferous (sweat) glands. In an ideal world, ...

This time of year is one of my favourites, mostly because it's the season of goodwill and gratitude. It's a time to pause and reflect on the year that's been, celebrate hard work, acknowledge the lessons ...

This month we're celebrating Gratitude, so we thought we'd share with you again Miranda's personal blog post on gratitude, and what it means to her. We hope you enjoy. The KORA Organics team xxx

Miranda shares one of her healthy snack options for the holidays as seen + requested on TikTok.

Like most busy working women and mothers, I can find it difficult to fit everything into the day, and more often than not exercise can get relegated to the bottom of the list. When I don’t exercise ...

When I’m asked what area in my life is a continual focus it often circles back to balance. Balance is the equilibrium between the body, mind and spirit, family, relationships, work and play… ...

Continuing our discussion on essential oil application, so what do they have to do with the demands of modern living; when we continue to expect more of ourselves; others/relationships and our peers/careers ...