Author Archives: KORA Organics

Miranda shares one of her healthy snack options for the holidays as seen + requested on TikTok.

Like most busy working women and mothers, I can find it difficult to fit everything into the day, and more often than not exercise can get relegated to the bottom of the list. When I don’t exercise ...

When I’m asked what area in my life is a continual focus it often circles back to balance. Balance is the equilibrium between the body, mind and spirit, family, relationships, work and play… ...

Continuing our discussion on essential oil application, so what do they have to do with the demands of modern living; when we continue to expect more of ourselves; others/relationships and our peers/careers ...

Learn why we think aromatherapy is one of the most versatile natural therapies of our time!

For maximum energy and vitality, I make a green power smoothie each morning that is alkalizing, nutrient dense and high in vitamins and minerals. Typically my own recipe is: The water from a young fresh ...

I was raised from a very young age to always give thanks and show gratitude – especially for the little things that are easy to take for granted. Gratitude to me is the quality of being thankful, ...

Childhood and the process of growing up can sometimes be very challenging. Most of us have struggled at times to navigate through the many types of issues that may arise. We all need someone to turn ...

This month we are not only celebrating the return of our blog, Spread the Light, but we are also celebrating all of the friendships in our lives. Part of that celebration is taking a moment to reflect ...