Mary Helen Bowers shares a Ballet Beautiful workout to tighten and transform the...
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30th August 2024
Originally from Charlotte, North Carolina, Mary Helen trained at Manhattan’s prestigious School of American Ballet before being invited to join the New York City Ballet at age 16. Mary Helen danced for a decade with New York City Ballet at Lincoln Center and on stages around the world before founding Ballet Beautiful.
Mary Helen personally trained Natalie Portman for her Award winning role in Black Swan, bringing ballet fitness into the spotlight as never before. At the heart of the Ballet Beautiful method is Mary Helen’s expertise, and the exquisite grace, beauty and strength that are the essence of a ballerina’s form.
Ballet Beautiful’s transformative online classes and life-changing Custom Workout subscription are beloved by members in over 130 countries around the world.
Mary Helen Bowers shares a Ballet Beautiful workout to tighten and transform the...
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Ballerina Mary Helen Bowers shares Miranda’s favorite Ballet Beautiful moves t...
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Mary Helen Bowers shares pre-natal exercises and stretches that were some of her...
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It's time for Part 2 of your Ballet Beautiful workout...programmed to maximi...
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Miranda and I have done each of these exercises many times together... and I...
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