Where attention goes, energy flows. What you focus on manifests in your life. That is why we always want to think positive and affirming thoughts so that only good things happen. Of course, this is not always easy. Life can be challenging and sometimes we don’t feel perky and optimistic. Does that mean we force ourselves to be happy? No. This just means, if we can switch our thoughts to what we desire rather than what do not – we have a better chance of bringing those energies into our lives.
Keep in mind the universe cannot distinguish between negative and positive. If you ask to de-stress or deflect negative people – the universe only hears stress and negative people. Instead, try reworking your wishes into what you want to bring into your life: “I am happy, healthy, blissful, and balanced” or “I attract loving, respectful, and supportive people into my life.” Get it?
Writing is a powerful tool to manifestation. According to the rules of high magic, lead (Mercury energy) from a pencil is what energetically anchors our intentions. Mercury energy also makes wishes and goals manifest faster. Writing with a pen also works! It is the act of taking those intangible thoughts drifting in our brains and anchoring them down on the page that is important.
Try writing your daily affirmations on snippets of paper and placing them around your home or office so you can view them throughout the day. Of course, you don’t want your place to look like a stickie pad mess. So, maybe you tack them up a bulletin board so they are in one place. Another idea is to write your daily Affirmations in a nightly gratitude journal. This is a powerful way to be grateful and invite even more blessings into your life while you sleep.
For those of you who enjoy daily rituals, try lighting magical candles and incense while reciting your Affirmations and making wishes. To help get you started, here are some of my favorites.
Of course, you can always create your own:
AFFIRMATION: I live in the flow of abundance and everything I focus on comes to me easily and effortlessly.
AFFIRMATION: I communicate clearly and attract more meaningful relationships on all levels.
AFFIRMATION: I am confident and secure in myself. I have a can-do attitude with the courage to take risks and pursue my goals.
AFFIRMATION: Creative solutions are flowing to me easily and effortlessly. I have an abundance of creative ideas.
FOCUS & CLARITY
AFFIRMATION: I am focused and clear in the present. I manifest my intentions clearly and with strong belief to gain clarity on what is really important.
AFFIRMATION: I release anything not serving me for my highest good. My life works for me not against me.
AFFIRMATION: I easily connect with my higher purpose and vibration to gain clarity on my true destiny.
HEALTH & HEALING
AFFIRMATION: I am emotionally, physically, mentally, and spiritually healthy.
AFFIRMATION: My heart is open and filled with unconditional love. I attract love on all levels. I am loved and love in return.
AFFIRMATION: I am empowered and energetic – ready to tackle my fabulous life.
AFFIRMATION: I am proud of myself and satisfied with where I am right here – right now.
Anita Rosenberg is a global consultant helping people reach their wealth potential and improve their business and personal relationships. She is the go-to expert in Hollywood for Feng Shui and Chinese Astrology with over twenty years of experience in Chinese Metaphysics.
Anita is Miranda Kerr’s personal Cosmic Coach and Feng Shui Expert –a regular contributor to our Spread the Light blog. Interview excerpts above are from Anita’s new upcoming book How to be the Star of Your Life: 27 Timeless Lessons Learned from Hollywood and Beyond. To shop for her magical candles, incense, and crystals go to AnitaRosenberg.com or follow her @anitarosenbergstudio