Miranda shares one of her healthy snack options for the holidays as seen + requested on TikTok.
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For maximum energy and vitality, I make a green power smoothie each morning that is alkalizing, nutrient dense and high in vitamins and minerals. Typically my own recipe is: The water from a young fresh ...
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Add these items to your shopping list and it will assist in boosting your health, well-being and nutrition. I have refrained from mentioning specific brands but I personally prefer certified organic ...
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This muesli is packed with vitamins and minerals, is easy to digest (because it's been soaked) and has a soothing effect on the central nervous system. Ingredients 2.5 cups of organic oats ½ cup ...
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