Tag Archives: recipes

Healthy Holiday Snacks: Hummus & Green Dip

I was asked by lots of people on the live Twitter chat for my healthy snack options for the holidays. So I’ll post some of my favourite healthy holiday recipes over the next few weeks for you. It’s ...

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Nourish Your Body From the Inside!

For maximum energy and vitality, I make a green power smoothie each morning that is alkalizing, nutrient dense and high in vitamins and minerals. Typically my own recipe is: The water from a young fresh ...

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Miranda’s Supermarket Shopping List

Add these items to your shopping list and it will assist in boosting your health, well-being and nutrition. I have refrained from mentioning specific brands but I personally prefer certified organic ...

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Miranda's Simple Super Bircher Muesli

Miranda’s Simple Super Bircher Muesli

This muesli is packed with vitamins and minerals, is easy to digest (because it's been soaked) and has a soothing effect on the central nervous system. Ingredients 2.5 cups of organic oats ½ cup ...

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