Tag Archives: pumpkin

These are one of my all-time favourite things to make for breakfast! I love them so much I even make them for dinner sometimes. - Chef Kate

Cooked pumpkin is one of the best sources of beta-carotene. The body converts beta-carotene into Vitamin A (half a cup of cooked pumpkin contains nearly 400% of your RDI of Vitamin A), which is essential ...