Tag Archives: protein

Miranda’s Supermarket Shopping List

Add these items to your shopping list and it will assist in boosting your health, well-being and nutrition. I have refrained from mentioning specific brands but I personally prefer certified organic ...

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Miranda's Simple Super Bircher Muesli

Miranda’s Simple Super Bircher Muesli

This muesli is packed with vitamins and minerals, is easy to digest (because it's been soaked) and has a soothing effect on the central nervous system. Ingredients 2.5 cups of organic oats ½ cup ...

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