21st June 2023 A Solstice Yoga Ritual Onkar Ryan shares her Kundalini Yoga solstice rituals through meditation, affirmations + time in nature. Read More
22nd August 2018 Live in the Now Learn to live each moment fully with Miranda's Intuitive Healer and friend, Onkar Ryan. Read More
4th November 2014 Balance When I’m asked what area in my life is a continual focus it often circles back to balance. Balance is the equilibrium between the body, mind and spirit, family, relationships, work and play… ... Read More