Tag Archives: meditation

Onkar Ryan shares her Kundalini Yoga solstice rituals through meditation, affirmations + time in nature.

Learn to live each moment fully with Miranda's Intuitive Healer and friend, Onkar Ryan.

When I’m asked what area in my life is a continual focus it often circles back to balance. Balance is the equilibrium between the body, mind and spirit, family, relationships, work and play… ...