Tag Archives: coconut

Coconut Chocolate Fudge Bites by Chef Kate

These little protein-packed treats are really easy to make. We also served the Fudge Bites at a yoga class Miranda put on in Sydney for Earth Hour one year; the guests adored them and so does just about ...

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Nourish Your Body From the Inside!

For maximum energy and vitality, I make a green power smoothie each morning that is alkalizing, nutrient dense and high in vitamins and minerals. Typically my own recipe is: The water from a young fresh ...

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Miranda’s Supermarket Shopping List

Add these items to your shopping list and it will assist in boosting your health, well-being and nutrition. I have refrained from mentioning specific brands but I personally prefer certified organic ...

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