Without a doubt, Sunday is my favorite day of the week because it’s the one day I feel I can switch off, put work away and spend the day uninterrupted with my beautiful boys.
With the current situation and restrictions given COVID-19, a lot of our weekly routines have changed, but our Family Sunday Fundays remain pretty much unchanged! Little things like a picnic in our backyard, swimming in the pool, and jumping on the trampoline are regular fixtures.
I also look forward to my Sunday night bath routine that helps me unwind, relax and recharge for the week to come. This routine is all about replenishing my mind, body, and skin.
Once the little ones are in bed asleep, I dim the lights in my bathroom to create relaxing ambience, run my bath, and light a few candles. I burn Palo Santo to clear the space and place crystals in and around the bath. I play some calming music (I love Snatam Kaur and Krishna Das) – this creates a little sanctuary, almost like my own little mini retreat.
In the bath water, I add sea salt and baking soda to help relax my body. I also add about 10 drops of the Noni Glow Body Oil and place a few rose quartz crystals into the bath. These two additions create a calming and nurturing bathing experience.
When in the bath, I like to relax and take some time to be still and think of all the things I’m grateful for. With all that has been happening in the recent weeks and months, I like to dedicate some time to being grateful for my health, my families health, for all those working on the front line in essential and medical services to keep us safe, and pray for the world to heal.
After taking a bath and indulging in some self-care, I complete my evening routine, have a cup of chamomile tea and get into bed for a good night’s sleep ahead.
Sending so much love to you all,