What is Sound Healing?
Sound Healing is an ancient practice that has been used for healing for centuries. Sound healing involves sacred instruments or voice to release energetic blockages which creates a state of ease and harmony in the body and mind. It has become even more common in recent years for people facing physical, emotional or mental challenges to use sound healing to support them on their journey of healing. It is amazing to see people try this ancient practice and find so much benefit from it. There are many different types of sound healing as there are many different modalities and tools to use in this practice. Today, we are going to discuss crystal alchemy bowl sound healing.
Crystal Alchemy Bowl Sound Healing:
Crystal alchemy bowls are a combination of quartz crystal infused with other gem stones, precious metals and crystals. With the combination of these, the bowls give off beautiful sounds and vibrations that offer the body and mind healing and relaxation. The gemstone that is infused in each bowl also offers a property that our body and mind can receive. For example, a rose quartz infused bowl holds the property of rose quartz; the softening and opening of the heart space. The combination of what the bowls are made of and how we receive their sound in our bodies is the basis of why the bowls are so healing.
Alchemy Bowls and Vibration:
We know that everything is vibration, including us. We know that atoms, the smallest matter which make up our cells are always vibrating. This means that each of us carries our own unique vibration, along with everything else in the world. This is why it is so important to keep our vibration and frequency high and in harmony. Different states and emotions vibrate at a different frequency – meaning things like joy, love, and gratitude are going to vibrate higher then things like shame, fear and guilt. The crystal bowls offer vibrations and sounds that allow our body and mind to harmonize to their vibration and because we are primed to receive their sound, they can evoke true transformation and healing. We can also begin to release any blockages in our bodies through the raising of our vibration with the bowls.
The Power of Sound and Meditation:
Another powerful element of crystal alchemy bowls is that they invite our mind into a meditative state. There are 5 main brain wave states. When we are active, conscious and getting things done we are in one state. When we are resting, meditating and allowing our mind to relax, we are in another state. It can be challenging for people to get to the restful and meditative state, this is why the bowls are so amazing. People can lie back, relax and let the sounds and vibrations of these bowls carry them into the state of meditation and relaxation. This is why so many people notice improved sleep through the sounds of alchemy crystal bowls.
Some more benefits of sound healing:
- Lower stress levels
- Lower blood pressure
- Pain relief
- More balance and harmony in life
- Energy healing
- Improved sleep
Crystal alchemy sound healing is a beautiful practice that can support amazing shifts in peoples lives. I highly recommend giving this practice a try.
Chanel is a sound healer, breath work practitioner and coach. She offers group programs and 1:1 sessions. She is the creator of Inner Exhale where she shares her passion of connecting and healing mind, body and spirit.
With a focus on self love and transformation, Inner Exhale is a place that she shares her holistic offerings and insights. She encourages mindful awareness, movement, connection to nature, meditation, and breath awareness. She believes that self love is the way to finding your unique mission and showing up in your passion and purpose.
If you want to work with Chanel 1:1, mention that you read this blog post and you can get 10% off her sessions.