Did you know that your aura surrounding you is as wide as your arms outstretched from side to side?
This human energy field comes in to contact with so many other human energies, some we know and some are just passers by.
Everybody vibrates at different levels, you may of felt this for yourself when you have been around someone who is very energetic and happy, they leave you feeling high, or someone who is vibrating low due to their own circumstances can rub off on you too.
People can see auras, some find it easy, some have to sit in meditation and will take a while, whilst some never will. It has been said with the world’s current situation we are all vibrating at a slightly lower level. This is why it is so important to do these few steps before leaving your house and again when returning, to cleanse the aura, mind, sprit and space. I carry mine around with me and spritz it when I feel I need to clear negative energies too.
In the morning, set a clear intention and spray above your head and around your body or space you would like to clear. Think positive, be grateful and spread love and light. You may want to select a word like, confidence or serenity or an affirmation such as ‘I choose to swap all negative’s to positives’, pause for a moment and take a deep conscious breath. Make your aura shine so you don’t mind showing it off and sharing!
When returning home, have a shower and visualise washing off the day. Then spritz over your head and around your body with your aura spray again. This allows for a positive shift in energies, replacing any negativities with love, light and feelings of inner peace.