Tag Archives: tea

Fun Fact: Green Tea

Emperor Shen Nung, who ruled over China 5000 years ago was a stickler for hygiene, and ordered that all water in the palace must be boiled. When his men were boiling water one day, leaves from a nearby ...

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The Power of Two Simple Words

Too often in the rush of life we can forget to stop and say two simple words… Thank you! Whether it’s sending an email, a handwritten card, a bunch of flowers or catching up for a cup of tea… ...

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Tea For Two

Drinking herbal tea is a great way to stay hydrated, a wonderful additional source of vitamins and minerals with many aromatherapy benefits – from calming the mind to uplifting the spirit, and there’s ...

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Fun Fact: Rosehips

Rosehips are the fruit of the rose plant and are one of the best plant sources of Vitamin C, which is important for the immune system, skin and tissue health and adrenal function. Consider reaching for ...

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Balance

When I’m asked what area in my life is a continual focus it often circles back to balance. Balance is the equilibrium between the body, mind and spirit, family, relationships, work and play… ...

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