Tag Archives: energy

Healing Energy

You may have read in some press articles that when I'm asked what's in my handbag, along with my KORA Organics mist, lip balm, hand cream, phone, wallet and affirmation cards, I often mention a crystal ...

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Beauty Splash

One of my beauty tips for when I wake with a tired complexion is to splash my face several times with cold water, this leaves me with a firmer, brighter looking complexion, and it’s also a great ...

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The Magic of Laughter

Humor is infectious. The sound of laughter is far more contagious than any cough or sneeze. When laughter is shared, it binds people together and increases happiness. Laughter also triggers healthy changes ...

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The Heart-Healing Power of Rose Quartz

Rose Quartz is often called the “Love Stone,” because it inspires the love of beauty, in self and others as well as nature. Pink Rose Quartz is the most important crystal of the heart and the Heart ...

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Be Productive

Introducing a few activities into your working week will assist with managing stress and may also help you be more productive. Here are a few ideas… Start the day nutritiously – this helps keeps ...

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The Power Of Pink

I like to carry a small Rose Quartz crystal with me in my handbag. Rose Quartz is a pink coloured crystal believed to have heart-healing properties. It encourages healthy self-love, and can bestow compassion, ...

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Nourish Your Body From the Inside!

For maximum energy and vitality, I make a green power smoothie each morning that is alkalizing, nutrient dense and high in vitamins and minerals. Typically my own recipe is: The water from a young fresh ...

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